Organic Cornmeal Medium
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Nutrient Facts
Serving Size: 1/4 cup (33g) Servings Per Container: 20 |
Amount Per Serving |
% Daily Value |
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Calories
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110
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Calories from Fat
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10
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Total Fat
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1 g
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2 %
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Saturated Fat
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0 g
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0 %
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Trans Fat
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0 g
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0 %
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Cholesterol
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0 mg
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0 %
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Sodium
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10 mg
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0 %
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Total Carbohydrate
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23 g
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8 %
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Dietary Fiber
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5 g
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20 %
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Sugars
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0 g
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N/A
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Protein
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2 g
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4 %
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Vitamin A
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0 %
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Vitamin C
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0 %
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Calcium
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1 %
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Iron
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6 %
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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients:
organic whole grain corn *Manufactured in a facility that also uses tree nuts, soy, wheat, and milk |
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Why is Bob’s Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Organic Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible—it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking yeast breads or pizza.
RECIPES
