White Popcorn
Nutrient Facts
Serving Size: 2 Tbsp (27g) Servings Per Container: 28 |
Amount Per Serving |
% Daily Value |
|
||
Calories
|
100
|
|
Calories from Fat
|
10
|
|
|
||
Total Fat
|
1 g
|
2 %
|
Saturated Fat
|
0 g
|
0 %
|
Trans Fat
|
0 g
|
0 %
|
Cholesterol
|
0 mg
|
0 %
|
Sodium
|
0 mg
|
0 %
|
Total Carbohydrate
|
19 g
|
6 %
|
Dietary Fiber
|
8 g
|
32 %
|
Sugars
|
0 g
|
N/A
|
Protein
|
3 g
|
6 %
|
|
||
Vitamin A
|
|
0 %
|
Vitamin C
|
|
0 %
|
Calcium
|
|
0 %
|
Iron
|
|
4 %
|
|
||
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
||
|
||
Ingredients:
Whole White Corn *Manufactured in a facility that also uses tree nuts, soy, wheat, and milk |
When popped, White Popcorn makes outstanding popcorn—far better than the microwave. Bob's Red Mill Whole White Popcorn is carefully selected from the very best crops of corn. When it pops, it bursts into wonderfully fluffy blossoms of corn with a delightful crunch. Popcorn is one of the best munching foods of all, containing only 60 calories and 2 grams of fiber per 2 cup serving.
What little fat occurs naturally in popcorn is in the form of healthier monounsaturated and polyunsaturated fats. Popcorn contains no saturated or trans fats.
We feel everyone loves good popcorn. Who can watch a movie and not want a bowl of popcorn? If you air-pop and add no salt, it makes a very healthy, whole grain snack. Or you can use oil and even a little butter if you truly want to indulge! Bob’s Red Mill popcorn always pops up beautiful, large pieces both in the air popper and in the pan. Try the recipes on the back of our White Popcorn package for delicious Popcorn Balls (great for the holidays) and savory Onion Garlic Popcorn. Or try topping with Spanish smoked paprika, nutritional yeast, cayenne powder, chili pepper, curry powder, cumin, or grated Parmesan cheese.
RECIPES